Bee pollen has been linked to liver damage in isolated cases. Potential downsides to bee products include the possibility of dangerous allergic reactions and potential contaminants ranging from heavy metals to pesticides. Bee pollen is stored in brood cells, mixed. It consists of simple sugars, protein, minerals and vitamins, fatty acids, and a small percentage of other components. From regulating hormones to providing essential vitamins and minerals, bee pollen can be incredibly helpful in keeping a woman’s body balanced and healthy. Therefore, it isnt possible to say if the side effects were due to metformin or pine pollen. Bee pollen, also known as bee bread and ambrosia, 1 is a ball or pellet of field-gathered flower pollen packed by worker honeybees, and used as the primary food source for the hive. Bee pollen is known for its many health-promoting benefits and offers a wide range of bee pollen benefits for female health, making them an excellent addition to the diets of women.
But in this study, pine pollen was combined with metformin, a drug that can cause those side effects. If you like a little honey in your tea, thats fine-but keep in mind that youre adding about 20 calories per teaspoon. Researchers reviewed studies of pine pollen, and one study reported side effects of diarrhea, bloating, and loss of appetite. None of the evidence for any of these claims is strong enough to support the use of any bee-related products for health reasons alone. Bee pollen is particularly concentrated in all elements necessary for life. It contains more amino acids than beef, eggs, or cheese of equal weight.
Bee pollen is richer in proteins than any animal source. Honey- natural or otherwise-has been studied for blood-sugar control and insulin sensitivity (versus other sweeteners), as a cough suppressant and as an immune-system booster. Bee pollen is a complete food and contains many elements that products of animal origin do not possess. A few studies have found natural honey superior to processed honey in cholesterol and blood-sugar effects.
#Bee pollen benefits for women cracked
The Federal Trade Commission has frequently cracked down on vendors of bee pollen and similar products for unsubstantiated claims ranging from treating allergies to arthritis, fatigue to arteriosclerosis.Ī handful of studies have suggested that bee pollen may have some benefit against chronic prostatitis (a disease of the prostate) and menopausal symptoms, and that propolis may help dental hypersensitivity and possess antibacterial effects. Natural or raw honey may contain resins from propolis, a sort of bee glue also touted for health benefits.įor centuries, various bee products have been touted as aiding athletic and sexual performance, fighting infections, preventing cancer and promoting both weight loss and weight gain.
Bee pollen is actually a misnomer: Its simply the pollen from flowers that bees collect and bring back to the hive. Pollen, in the form of bee bread, is the honey bees main source of protein and it also provides fats/lipids, minerals, and vitamins. Bee pollen sensitivity in airborne pollen allergic individuals.Answer : For a quick sense of the commercial versus scientific status of these popular products, compare the results of a Google search for bee pollen health benefits-over 80,000 hits- to those of a similar search of the governments exhaustive PubMed database of medical research: 121 results, most of only peripheral relevance to human health. Photosensitivity reaction in a woman using an herbal supplement containing ginseng, goldenseal, and bee pollen. Because of its potency, royal jelly is touted as a dietary supplement and alternative. Bee pollen: Chemical composition and therapeutic application. Royal jelly is a substance that is secreted by nurse bees in a colony to feed larvae and the queen bee. Probable interaction between warfarin and bee pollen. Bee pollen-induced anaphylaxis: A case report and literature review. Vitamins like A, E, D, C, and several B vitamins Minerals like calcium, phosphorus, magnesium, potassium, and iron These nutrients are in other foods that make up a balanced diet, but bee. A case report of acute renal failure associated with bee pollen contained in nutritional supplements. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Potential benefits include wound healing and relieving the symptoms of menopause and premenstrual syndrome. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Royal jelly is a substance that bees produce to feed queen bee larvae.
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